Anna Henry Counselling
Make a meaningful change
Though it's natural to feel a bit apprehensive about attending counselling, most people find it an enormous relief to start telling their story to a skilled, empathic and non-judgemental listener.
Anna forges genuine therapeutic relationships with her clients to help them better understand themselves and enable long-lasting, meaningful change.
What to expect when working with Anna
Anna begins the counselling process by conducting a thorough assessment, looking at what has brought you to counselling, your current circumstances, your background and what you would like to be different. Working together, you’ll then decide how counselling can help you achieve your goals.
Anna tailors treatment according to your specific needs, drawing from a range of therapeutic approaches. Read more.
Generalist counselling and psychotherapy
Anna offers both short-term counselling and longer-term psychotherapy, working with issues including trauma, anxiety, depression, relationship issues, grief, loss, and so much more. Read more.
Binge eating, disordered eating and body image treatment
Anna provides specialist counselling and psychotherapy for adults struggling with with disordered eating, binge eating disorder and body image concerns. Read more.
Emotion Focused Therapy
Emotion Focused Therapy (EFT) is a powerful evidence-based approach that helps people identify, express, manage and transform their emotions.
Anna is a fully accredited EFT therapist. For more information about EFT, please see the Australian Institute for Emotion Focused Therapy (AIEFT) website.
In safe hands
At Anna Henry Counselling you'll find a safe and supportive therapeutic environment, underpinned by professionalism, maturity and experience.
Anna holds multiple postgraduate counselling qualifications, and is registered with the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation of Australia (PACFA). Read more.
All sessions are currently being provided via Telehealth.