Welcome to
​Anna Henry Counselling

Make a meaningful change

Though it's natural to feel a bit apprehensive about attending counselling, most people find it an enormous relief to start telling their story to a skilled, empathic and non-judgemental listener.
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Anna forges genuine therapeutic relationships with her clients to help them better understand themselves and enable long-lasting, meaningful change.  

What to expect when working with Anna

Anna begins the counselling process by conducting a thorough assessment, looking at what has brought you to counselling, your current circumstances, your background and what you would like to be different. Working together, you’ll then decide how counselling can help you achieve your goals.

 

​Anna tailors treatment according to your specific needs, drawing from a range of therapeutic approaches.  Read more.

Generalist counselling and psychotherapy

Anna offers both short-term counselling and longer-term psychotherapy, working with issues including trauma, anxiety, depression, relationship issues, grief, loss, and so much more.  Read more.

Bulimia, binge eating, disordered eating and body image treatment

Anna provides specialist counselling and psychotherapy for adults struggling with with disordered eating, bulimia nervosa, binge eating disorder and body image concerns.  Read more.

Emotion Focused Therapy

Emotion Focused Therapy (EFT) is a powerful evidence-based approach that helps people identify, express, manage and transform their emotions.  

​Anna is a fully accredited EFT therapist. For more information about EFT, please see the Australian Institute for Emotion Focused Therapy (AIEFT) website.

 

In safe hands

At Anna Henry Counselling you'll find a safe and supportive therapeutic environment, underpinned by professionalism, maturity and experience.  

​Anna holds multiple postgraduate counselling qualifications, and is registered with the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation of Australia (PACFA). Read more.

Location

Conveniently located in Clifton Hill. 
Online therapy also available.

Contact

Email: anna@annahenry.com.au  

Phone: 0455 023 383  

Location: Clifton Hill & online therapy.

Unfortunately I'm currently not accepting new clients or offering a waitlist, as my caseload is full.  For food and body image concerns, please contact The Butterfly Foundation or Eating Disorders Victoria for information, support and referral options.  For general mental health concerns, your GP can offer referrals.

 

If you are in crisis you are recommended to contact your GP, psychiatrist, Psychiatric Triage (phone number by suburb can be found using the search function at the top of this link), hospital ER, or a crisis line.  See below for a list of resources.  If there is an imminent risk to personal safety please call Emergency Services (000).

  • Lifeline - 13 11 14 - Crisis support and suicide prevention

  • Suicide Callback Service - 1300 659 467 - Free counselling, 24 hours a day 7 days a week

  • Eating Disorders Victoria Helpline - 1300 550 236 - Support, information and referrals​

© 2021 | Anna Henry | ABN 20 462 044 651