Make a meaningful change
Though it's natural to feel a bit apprehensive about attending counselling, most people find it an enormous relief to start telling their story to a skilled, empathic and non-judgemental listener.
Anna forges genuine therapeutic relationships with her clients to help them better understand themselves and enable long-lasting, meaningful change to enhance their quality of life.
What to expect when working with Anna
Anna begins the counselling process by conducting a thorough assessment, looking at what has brought you to counselling, your current circumstances, your background and what you would like to be different. Working together, you’ll then decide how counselling can help you achieve your goals.
Anna tailors treatment according to your specific needs, drawing from a range of therapeutic approaches. Read more.
Generalist counselling and psychotherapy
Anna offers both short-term counselling and longer-term psychotherapy, working with issues including trauma, anxiety, depression, relationship issues, grief and loss. Read more.
Eating disorder treatment
Anna provides specialist counselling and psychotherapy for adults with disordered eating, bulimia nervosa, binge eating disorder and body image concerns. Read more.
Emotion Focused Therapy
Emotion Focused Therapy (EFT) is a powerful evidence-based approach that helps people express, manage, understand and transform their emotions.
Anna is currently working towards her international accreditation in EFT via the Australian Institute for Emotion Focused Therapy (AIEFT). For more information about EFT, please see the AIEFT website.
In safe hands
At Anna Henry Counselling you'll find a safe and supportive therapeutic environment, underpinned by professionalism, maturity and experience.
Anna holds multiple postgraduate counselling qualifications, and is registered with the Australian Counselling Association (ACA) and the Psychotherapy and Counselling Federation of Australia (PACFA). Read more
Conveniently located at the Augustine Centre, Hawthorn and Elk Wellbeing, Clifton Hill. Flexible appointment times available, evenings by request.
0455 023 383
Please feel free to contact me by phone, email, or the contact form below. I will respond promptly during business hours, Tuesdays to Thursdays. I do not take bookings or requests via SMS.
I’m always happy to answer any questions, chat about what's going on for you and make a plan for how we might work together.
Reaching out to make that first appointment can be daunting, but it's also an opportunity to move towards greater self care and wellbeing. Remember, it's my job to make you feel comfortable and safe!